How much do you trust yourself? It’s a serious question. Take a moment, and ask yourself the question. How is your self-trust? Really examine all the areas of your life. And allow yourself to be honest in your response.
How much do you trust yourself to keep commitments to others – and even more importantly, to […]
How often have you found yourself stuck in a place of discomfort? A discussion, an argument, a viewpoint? Now, forgive me if I’m in the zone of teaching my granny to suck eggs, but I’m going to write this anyway – sometimes a slight difference in where we stand, literally and metaphorically, can have an […]
Did you ever get that ‘YOU can’t do this!’ voice in your head? The voice of your Inner Parrot, squawking all sorts of undermining blech at you?
Yep, that one that makes you feel less than you are, small and useless? The one with the ughy messages?
I had a clear example of it just this week. […]
Our lives are constantly changing. In our own world – relationships, health, work, finances, plans. Externally we need only consider politics, world happenings, climate. All these changes impact how we are, how we show up in our lives. Sometimes this impact can cause a deep level of fear. Do we keep on being how we […]
I’ve just done two days of intense front-of-room training/coaching/observing. Arriving to set up, and debriefing after each day with my colleague meant about 10 hours each day of having to be as present and aware as possible.
So this morning I treated myself to a couple of hours’ doze time, with my cat Satchmo keeping me […]
I had a conversation today with a lady who’s been reading this series of posts about compassionate confidence. She told me she’s really enjoyed reading them, she can sense how much this life approach will help her. And like most of us, just wants things to change Now!
We’re all like this lady, at some level. […]
