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Confidence

//Confidence

Self-compassion – Why? (5)

 

14/30

So by now, after four days of ‘Why’, you’ll be knowing that there are tons of great reasons to allow yourself to get your self-compassion groove on. (I’m beginning to sound like a Hippie ….. lovely!)

The final ‘why’ I offer you is this:

You begin to be on your side:    You have your own back. You’ve […]

By | October 21st, 2016|Categories: Blog, compassionate confidence, Confidence, heartvoice, Self-trust|Tags: , , |0 Comments
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The Beauty of Self-Compassion – One Person at a Time

Welcome to Day 1 of my 30-Day Blogging Challenge: Awareness

I’m challenging myself to do 30 posts in 30 days. Why? Partly in a spirit of sharing my experience of allowing myself to develop self-compassion, and feeling there may also something here of interest to you; and partly because I love writing!

My intention is […]

By | October 3rd, 2016|Categories: Blog, Confidence, Self-Compassion|4 Comments
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Self-kindness or Self-Judgement?

The last couple of months have been a Mt Everest of learning for me. Mainly around the technology to support my new self-compassion online programme for women. And last night was a fantastic example of how being able to give myself some self-compassion helped me to cope with what previously would have been a head-wrecking […]

By | July 28th, 2016|Categories: Blog, Compassion, Confidence, Courage, Releasing Fear, Self-Compassion, Uncategorized|2 Comments
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