12/30
How are you getting on with having a tad more self-compassion for yourself?
One of my other fave knowings about SC is: you can stop beating yourself up.
You may ask what the heck I’m talking about?
I used to have a Greek Chorus of Beater-Uppers in my head ….. about anything and everything.
How I looked.
How I spoke to somebody […]
Day 6/30
Today’s question continues to strengthen your focus on you. It can feel strange to focus on your self-compassion.
My invitation to you is to take this question, let it become comfortable in your mind, heart and soul, and observe what answers you receive in reply.
Then at some point in the day, give yourself some quiet time, […]
Day 5/30
How did you get on with yesterday’s question? Simple, but deep.
Today’s question builds on yesterday’s.
My invitation to you is to take this question, let it become comfortable in your mind, heart and soul, and observe what answers you receive in reply.
Then at some point in the day, give yourself some quiet time, uninterruptible privacy, […]
Day 4/30
Okeedokee……. Previous blogs have focussed on the big picture of self-compassion.
Now it’s your moment – let’s focus on you. This week, I’m going to ask you just one question each day. My invitation to you is to take this question, let it become comfortable in your mind, heart and soul, and observe what answers […]
