One of the core areas clients identify that they wish to work on in our coaching is to work out a strategy for reclaiming their self-trust and self-respect. The loss of self-trust and self-respect can come about for several differing reasons, one of the most potent being how we give away our personal, or soul, […]
I like Christmas and New Year Period, but to be really frank, I am glad it’s done with. Even though it feels like ages ago, we had a lovely holiday with our US family, a magical bring-in of the new year with great friends at a very snazzy gala ball. January and February […]
Imagine yourself heading out on an Adventure – what would it be? Walk the Machu Picchu Trail, visit the Galapagos Islands, go fishing in Western Canada, go leopard-watching in South Africa?
How do you feel about Adventures? Do you enjoy anticipating the unknown, fizzle with excitement at the prospect of not quite knowing how things are […]
I’m writing this during the week of Robin Williams’ death. Like lots of other people, I am deeply saddened. On many different counts – his death, his courage, his emotional storms and addictions; how much his sheer chutzpah and energy will be missed. I’ve just heard that he was in the early stages of Parkinsons. […]
How do you think?
Henry(**) looked harassed, a frown marching across his forehead, eyes focussing on something distant and perhaps distressing.
‘Draw an image of what’s in your head’ I suggested.
Using coloured pens, breathing quietly, he began drawing some images. I remained silent, giving him the space and privacy to bring out what was inside his head.
When […]
It’s early June, this website has been a long time in the arrival (As my lovely web-developer Melissa knows too well!). I have had to take the process slow and steady this time around. There was a time when I was able to take a run at doing things with full energy […]
[tagline_box link=”” button=”” title=”Plug into people and things that lift you up and nourish your soul.” description=”Spread the Joy!“][/tagline_box]
[separator top=”-40″ style=”none”]Throughout the year, I will randomly pick people to receive surprise “feel good” gifts. It may be a book, gift voucher from a bookstore, CD, an invitation to a workshop or a personal note of […]
