Self-Compassion – Why? (3)

12/30

How are you getting on with having a tad more self-compassion for yourself?

One of my other fave knowings about SC is: you can stop beating yourself up.

You may ask what the heck I’m talking about?

I used to have a Greek Chorus of Beater-Uppers in my head ….. about anything and everything.

How I looked.

How I spoke to somebody […]