Trust Your Inner Critic – Trust Your Self

A 6-week journey to help you befriend your inner critic,

increase your self-trust, and grow in confidence and contentment

We ALL have one, you know. An Inner Critic.   Does it feel that sometimes you seem to spend all your time trying to manage or battle that undermining voice of self-doubt, self-criticism?

This course is designed to help you create your choice, to realise you can free yourself from the tyranny and exhaustion of managing and battling that voice.

  • To help you trust yourself, to enhance your confidence.
  • To help you be more of who you really are.
  • To help you release your default reactions, and instead create conscious, intentional responses

Because I know you are already enough. Not broken.

Let me ask you:

  • **  What would it be like for you meet and befriend your inner critic in a safe space, and move from Beating Yourself Up to Loving and Appreciating You?  Imagine the inner peace….
  • **  How would life be for you if you were to let go of the self-doubting and self-criticizing.  Think of making your decisions and choices much more easily ….
  • ** How much more centred, calm, confident and self-compassionate could you be?  What a difference that would make to being able to charge what you’re really worth ….

In this highly practical ‘Trust Your Inner Critic – Trust Yourself’ interactive course, open only to women at the moment, we will be helping you to do all of the above, and more. During our time together we will be doing practical explorations, visualisations, Energy Writing, EFT, Chakra and energy work, drawing on useful easy-to-learn tools.

Over the 6 weeks of our time together, using the magic of technology, together we’ll create:

  • * A nurturing, relaxed and life-enhancing space in which (if you wish) you can share your explorations, your learnings and your questions
  • * A sacred, space to explore your fears and dreams
  • * A weekly ‘how are you doing?’ check-in
  • * A more self-confident, self-trusting and self-compassionate You.

What’s also included:

  • ++ We connect three times in our own private Virtual Studio; all sessions wil be recorded, so even if you can’t attend live, you catch up at a time to suit you
  • ++ Before each Studio session, you’ll receive lessons by email and life-changing tools from my research, training and experience as a Transformational Coach
  • ++ Following the programme, you’ll have access to me by email for 30 days to ensure sustained results, and check in on any questions you may have.

BONUS!

  • ++ A private one-to-one transformational coaching session with myself
  • ++ MP3  meditation to download and use whenever you wish.

YOUR INVESTMENT?     All of this for just £47.00!

 

Questions?   Email Trudy@trudyarthurs.com or call 07810 511 600.  I’m here to help. 

 To book and pay for your place, simply follow this paypal link, insert £47 when prompted.  I will then be in touch with next steps.

You may like to download this pdf Trust Your Inner Critic Oct 2017

 – it has all the information from this page, a booking link, plus a wee bit more info as well.

 

Important Dates and Details:

  • First Connection Session via Zoom 8.00pm Monday October 9. You will receive your Welcome Info beforehand.
  • Connection Session #2: 8.00pm Monday October 23.
  • Connection Session #3: 8.00pm Monday November 6.

Please schedule up to 1.5 hrs for these sessions. We may not need all that time. Remember, if you can’t come ‘live’ to the session, you can catch up at your own convenience.

  • Recordings of our Zoom Connection Sessions will be sent to all programme participants
  • Weekly check-ins via our Private and Secret Facebook Group
  • We’ll arrange our one-to-one private sessions once we’ve started. These take place via phone or skype

What do YOU need?

  • An open mind, willing heart, releasing of judgement, a sense of adventure and a strong commitment to your own personal and professional happiness
  • Private, quiet uninterrupted time for our group and individual sessions
  • Access to internet and Facebook

What Workshop Participants have said:

This programme has previously been offered in the form of  workshops to small groups of wonderful women.  Due to the success of those workshops, and requests from several women who were unable to attend, I am now excited to offer the programme through the magic of technology.  Here is what some workshop participants have said about their experience….

  • “That was a phenomenal workshop – life-affirming, positive, inspiring, safe, reassuring. Lots of new insights. Eye-opening. Do you know how brilliant you are?!”
  •  “It is a great opportunity to find out ways to dealing with the critic instead of wasting energy on fighting it.”
  •  “Beautiful content, with beautiful people. Felt very safe and supported.”

 To book and pay for your place, simply follow this paypal link, insert £47 when prompted.  I will then be in touch with next steps.

I really look forward to connecting with you on this life-changing journey.  All the very best, with love, T x